WELCOME
​Life brings us to moments when we need support.
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Perhaps you're going through difficult change - a transition bringing confusion or fear.
Or maybe you're seeking change, sensing there is more to life than what you're experiencing.
You might simply want to know yourself more deeply - to find clarity, ease, and aliveness.
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Beneath the confusion, pain, or struggle we're carrying, there is fundamental health. A wholeness. An inner wisdom that hasn't been lost, even if we've lost touch with it.
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When we sit together in a session, there is space to reconnect with that wisdom - with what is already known deep down, with what your body holds, with what wants to emerge when you slow down enough to pay attention and listen.
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HOW I CAN HELP
My approach isn't about fixing what's seems to be broken. It's about finding a way to an underlying health through presence - yours and mine - and what becomes possible when we meet your experience with warmth, curiosity, and openness.
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I work from an embodied, contemplative approach. This means moving beyond talking about your life. It invites you to experience yourself more freely, more fully - to feel, to sense, to be present with what's alive in you now.
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I meet mainly face-to-face in Twickenham and Richmond, South West London although some spaces may also be available for online sessions.
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If you'd like to explore whether this feels right for you, I offer a free initial conversation.
FEES
As a trainee psychotherapist working towards graduation and accreditation, I may be able to offer reduced rates with flexibility for longer-term support.
I work under regular supervision and hold professional liability insurance. I'm a member of UKCP and ACPP.
I offer a free initial conversation to explore whether we might work well together.
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CONTACT ME
Please get in touch if you would like to talk or find out more.